Cold Water Tips & Advice

What is Hypothermia?

What is Hypothermia?

Hypothermia is the term used to describe the symptoms the body presents when it has extreme cooling. These can go from mild to severe. Learning the signs can help save...

What is Hypothermia?

Hypothermia is the term used to describe the symptoms the body presents when it has extreme cooling. These can go from mild to severe. Learning the signs can help save...

Sea Swimming Advice from the RNLI, St Bees

Sea Swimming Advice from the RNLI, St Bees

Colin Wadey from St Bees RNLI lifeboat station gives his top tips for sea swimming and safety. Also find out what the lifesaving volunteers of the RNLI have to do...

Sea Swimming Advice from the RNLI, St Bees

Colin Wadey from St Bees RNLI lifeboat station gives his top tips for sea swimming and safety. Also find out what the lifesaving volunteers of the RNLI have to do...

USWIM! David Quartermain's Top Tips

USWIM! David Quartermain's Top Tips

We caught up with David Quartermain for his top tips for open water swimming.

USWIM! David Quartermain's Top Tips

We caught up with David Quartermain for his top tips for open water swimming.

Benefits of cold water swimming

The Benefits of Cold Water Swimming

Is cold water swimming good for you? Let’s have a look at what happens to the body when you are swimming.

The Benefits of Cold Water Swimming

Is cold water swimming good for you? Let’s have a look at what happens to the body when you are swimming.

Why you should book onto an open water group swim

Why you should book onto an open water group swim

If you are new to open water swimming, investing in a guided swim is a good idea. Learn from those in the know. 

Why you should book onto an open water group swim

If you are new to open water swimming, investing in a guided swim is a good idea. Learn from those in the know. 

11 Top Tips To Stay Safe During Your Cold Water Swim

11 Top Tips To Stay Safe During Your Cold Water...

Cold water swimming can make you feel more connected with nature. But it comes with some basic safety precautions.

11 Top Tips To Stay Safe During Your Cold Water...

Cold water swimming can make you feel more connected with nature. But it comes with some basic safety precautions.

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